Wednesday, June 15, 2011, 1:30 to 4 pm
Caboose
Instructor: Jayah Faye Paley, Personal Trainer, Mobility Coach
Fee: $35.00, payable at time of registration (100% Satisfaction Guaranteed or your money back)
Registration required: call 415-456-9062
Join us to learn techniques that help you navigate everyday obstacles and more fully enjoy LIFE! Discover which type of poles fit you best & can help you achieve YOUR GOALS.
- Easy-to-Learn skills designed to help you Preserve your Joints
- Improve Posture, Balance, Gait & Confidence
- Improve Endurance & Upper Body Strength
- Reduce Stress on knees, hips and spine
- Top Quality Poles provided for practice