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Cardio/Yoga Blend

Tuesdays, 10:45am

Michael Gordon, Heidi Segedin and Jane Unger Caboose Donations Appreciated 415-456-9062 If you don’t mind breaking a sweat, Michael ensures a good 50 minute workout (chair & standing exercises) with warm up and cool down – complete with audio description so participants who are visually impaired or blind can easily join in.

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